The Science of Sound | Insights and practical tools to help you reach your full potential

The Science of Sound breaks down the fascinating connection between sound, frequencies, and human performance. Hosted by Aaron Fournier, this podcast explores how bioharmonic resonance, sound therapy, and cutting-edge research are shaping the future of wellness. If you’re curious about the science behind how sound influences the mind and body, this show is for you.

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The Science of Sound:

Plane Crash to Healing Power with Laina Goley

In this episode of The Science of Sound, Aaron Fournier sits down with holistic health practitioner Laina Goley (FDN-P, HHC) to unpack her extraordinary story of healing and resilience. After surviving a devastating plane crash that left her with broken bones from head to toe, Laina was told she might never walk again, have children, or regain full function. But through the power of prayer, the spoken word, somatic healing, and her deep understanding of the body’s innate intelligence, she not only recovered—she transformed.

Together, they explore how thoughts and frequencies influence physical healing, why grounding and somatic practices are essential, and how trauma is stored in the body on a cellular level. Laina’s testimony is a powerful reminder that you are not your diagnosis. Health is your birthright, and the body is far more capable of healing than we’ve been led to believe.

Whether you're seeking encouragement, holistic tools, or scientific insight into the body-mind connection, this conversation will leave you inspired and empowered.

Symphonies of Growth: Unveiling the Impact of Sound Waves on Plant Physiology and Productivity

- https://www.mdpi.com/2079-7737/13/5/326

The effect of positive thinking on resilience and life satisfaction of older adults

- https://www.nature.com/articles/s41598-023-30684-y

The Science of Sound:

Inside Soaak: Founders Share the Science Behind Frequency Healing

In this episode of The Science of Sound, host Aaron Fournier is joined by the three other co-founders of Soaak Technologies—Madison Fournier, Henry Penix, and Laura Widney—for a revealing conversation on the science, story, and soul behind Soaak’s groundbreaking frequency-based wellness system.

Explore how sound frequency therapy is helping thousands re-tune their bodies and minds through sympathetic resonance, entrainment, and quantum biology. From the cellular impact of oscillations to the validation of ancient healing practices through modern research, this episode breaks down how frequency medicine is changing the future of wellness.

You’ll learn the difference between binaural beats and passive frequency compositions, why Soaak works without headphones, and how even a 1% mental shift can create physiological change. Real-world stories—from congressional staffers to toddlers—illustrate how this tech is transforming stress, mood, energy, and focus across generations.

Whether you're curious about neuroscience, bioenergetics, or practical tools to optimize your mind-body connection, this heart-centered and science-backed episode will give you a whole new perspective on healing with sound.

No fluff. Just frequency. Tune in to the future of wellness.

The Science of Sound:

Mindsets Manifest: Unlocking Mental Power for Real-Life Change ft. Laura Widney

What if your thoughts were shaping your reality—literally? In this powerful episode of The Science of Sound, host Aaron Fournier sits down with Laura Widney, President of Soaak Clinics, to explore the neuroscience of mindfulness, the life-changing effects of visualization, and how our brains physically rewire through daily thought patterns. Discover real-world stories—including how Laura manifested $500K out of thin air—and learn why athletes, therapists, and top performers all swear by mental training.

We cover:

  • Harvard-backed mindfulness research
  • Neurofeedback and rewiring the brain
  • Visualization as a tool for healing and manifestation
  • The link between frequency, gratitude, and physical health
  • Why your morning thoughts set the tone for your entire day

Start reshaping your reality—one mindful moment at a time.

The Science of Sound:

Unlocking Rest with Sound Frequencies ft. Dr. Paul Harris

In this episode of The Science of Sound, Aaron Fournier sits down with Dr. Paul Harris, a pioneer in naturopathic and functional medicine, to explore the profound connection between sleep, sound frequencies, and overall health. Dr. Harris shares cutting-edge research on how frequencies can improve sleep quality, reduce stress, and enhance cognitive function. They break down why sleep is the foundation of everything you do—your mood, focus, energy levels, and even long-term brain health. Whether you struggle with falling asleep, staying asleep, or simply want to optimize your rest, this episode unpacks the science behind how sound can be your most powerful sleep aid.

The Science of Sound:

Scientifically, why do Frequencies Enhance Your Mind and Body?

Is there real science behind sound frequencies, or is it just another wellness trend? In this episode of The Science of Sound, Aaron dives into groundbreaking research that proves how sound frequencies positively impact the mind and body. Backed by multiple scientific studies, we explore how frequencies have been shown to reduce stress and anxiety and even enhance cognitive function. From clinical trials to real-world applications, this episode breaks down how sound therapy is shaping the future of wellness—and how you can start using it today for a calmer, more balanced life.

Portrait of Aaron Fournier, co-founder of Soaak Digital, smiling confidently against a neutral background.

About Aaron

Aaron Fournier, Co-founder and President of Soaak Digital, combines legal expertise with a passion for holistic wellness to drive Soaak’s groundbreaking wellness-tech innovations. His leadership has expanded Soaak Digital, creating transformative sound frequency solutions and securing a key contract with the USAF. Under his guidance, the Soaak app reaches 190 countries, enhancing mental health globally.

Connect with Aaron

Unlock Wellness & Transformation with The Soaak Podcast

Discover the power of sound frequencies, mindset shifts, and holistic wellness as we explore cutting-edge research and real-world transformation.

Subscribe now and start your journey to more clarity, energy, and purpose.

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