Sound Living with Madi | Insights and practical tools to help you reach your full potential

How does beauty shape the brain—and your sense of self? In this heartfelt episode, Madi sits down with artist and former nurse Lizzie DiSilvestro to explore how neuroaesthetics, motherhood, and mindful design can transform both your home and your healing. Lizzie shares how becoming a mother helped her embrace creativity, overcome self-doubt, and rewire her environment for peace and emotional well-being.

Whether you’re a parent, a creator, or someone seeking balance, this episode is your permission slip to feel, express, and curate a life that reflects who you really are.

Motherhood is one of the most beautiful yet challenging transitions a woman can experience. In this episode of Sound Living with Madi, I sit down with licensed therapist and perinatal specialist, Madison Petersen, to talk about the mental, emotional, and physical shifts that come with pregnancy and postpartum. We dive into the biggest struggles moms face today, how to navigate them with more ease and intention, and the power of therapy, community, and self-care in this season of life. Whether you're a new mom, a seasoned parent, or supporting someone on this journey, this episode is full of real, actionable advice to help you feel more grounded, empowered, and supported every step of the way.

Feeling exhausted by all the wellness trends, routines, and self-care checklists? You’re not alone. In this episode of Sound Living with Madi, she addresses wellness fatigue—that overwhelming feeling of trying to "do it all" when it comes to health and self-improvement. Instead of adding more to your plate, we’re simplifying wellness with habit stacking—a powerful way to build sustainable, effective routines without the burnout. Whether you’re a busy parent, an entrepreneur, or just looking for a more effortless way to feel your best, this episode will help you create small, meaningful habits that actually stick.