Frequency Compositions

Frequency Compositions

Every Soaak composition engineered to optimize how you perform, feel, and rest. Explore the full library below.

Every Soaak composition engineered to optimize how you perform, feel, and rest. Explore the full library below.

Browse Compositions

Frequency Library

Frequency Library

Soaak's library is always expanding. These are the compositions available in the app right now. Each engineered for a specific performance outcome.

Nervous System Reset

Nervous System Reset

Supports: stress relief, nervous system balance, deep relaxation, and overall recovery to calm and restore the body's core regulatory systems.

1

Sleep Well

Sleep Well

Supports: restorative sleep to help you fall asleep faster, reduce tossing and turning, achieve deeper REM sleep, and wake up refreshed and energized.

2

Energy

Energy

Supports: boosted energy levels, cellular oscillation at a higher vibration and positive thought patterns, for sustained energy levels throughout the day.

3

Focus

Focus

Supports: clear thinking, focused mental energy, reduced distractions, and mental stamina for a productive day or task at hand.

4

Anti-Anxiety Support

Anti-Anxiety Support

Supports: deeper breathing, a calm mind at a cellular level, reduction of anxiousness, and increased peacefulness.

5

Depression Relief

Depression Relief

Supports: clearing of old patterns that hold lower depressive vibratory emotions, and promotes an overall sense of well-being, hope, joy and love.

6

Mental Clarity

Mental Clarity

Supports: mental clarity, brain oxygenation, emotional stability, and enhanced focus to reduce brain fog and stay sharp.

7

Stress Relief

Stress Relief

Supports: calming nervousness, balancing emotions, relieving stress and tension, promoting homeostasis, and optimizing the HPA Axis.

8

Memory Support

Memory Support

Supports: clarity of thought, mental sharpness and awareness, enhanced mental cognition, and improved memory recall.

9

Mood Boost

Mood Boost

Supports: mood stabilization, clarity, outlook, and overall sense of well-being for balanced emotions.

10

Enhanced Creativity

Enhanced Creativity

Supports: clarity, creativity, ingenuity, and focus.

11

Accelerated Learning

Accelerated Learning

Supports: focused attention, memory support, mental clarity, and understanding for accelerated learning.

12

Self-Confidence

Self-Confidence

Supports: self-trust, self-image, positive self-talk and attitude for increased self-confidence.

13

Success

Success

Supports: self-confidence, successful thinking, attitude of abundance and overall sense of self-worth.

14

Wealth & Prosperity

Wealth & Prosperity

Supports: limitless thinking, and attraction of wealth and abundance that align with success.

15

Female Hormone Support

Female Hormone Support

Supports: increased energy, stabilized moods, stabilized emotions, reduction of hot flashes, and increased clarity of thinking.

16

PMS Support

PMS Support

Supports: balanced emotions, hormones, pain relief, and decreased bloating.

17

Female Sexual Health

Female Sexual Health

Supports: heightened arousal, blood flow, and oxygen to the sexual organs, increased libido, and positive self-image.

18

Male Sexual Health

Male Sexual Health

Supports: blood flow and oxygenation to sexual organs, focus, and sexual response to increase sexual desire.

19

Testosterone Boost

Testosterone Boost

Supports: increased energy, stabilized moods, stabilized emotions, and clarity of thinking.

20

Cardiovascular Support

Cardiovascular Support

Supports: emotional balance, stress management, blood flow, circulation, and oxygenation for heart health.

21

Training & Recovery

Training & Recovery

Supports: cardiovascular health, oxygenation, aerobic capacity, muscle mass, and post-workout recovery for maximum optimization.

22

Rest & Restore

Rest & Restore

Supports: strong and healthy immune system, stress response, and overall vitality.

23

Immune Support

Immune Support

Supports: the release of toxins from the immune and lymphatic systems, health, and general boosts of the immune system.

24

Headache & Migraine Support

Headache & Migraine Support

Supports: increased blood flow and oxygen levels to the brain, stress relief, and nerve management for reduction of pain due to headaches and migraines.

25

Digestion Support

Digestion Support

Supports: reduced gas and bloating, removal of bad bacteria, and oxygenation of the digestive tract and bowels.

26

Pain Support

Pain Support

Supports: muscle and joint relaxation, increased oxygen to the muscular system, stress reduction, and pain relief.

27

Virus Cleanse Support

Virus Cleanse Support

Supports: pathogen die-off, detoxification, lymphatic drainage and boosting of the immune system.

28

Tooth & Gum Support

Tooth & Gum Support

Supports: prevention of infection, cavities, gum disease, and nerve sensitivity.

29

Allergy Support

Allergy Support

Supports: most common allergies, sneezing, postnasal drip, scratchy throat, and headaches.

30

Whole Body Detox

Whole Body Detox

Supports: detoxification at a cellular level, lymphatic drainage, and organ cleansing.

31

Nervous System Reset

Supports: stress relief, nervous system balance, deep relaxation, and overall recovery to calm and restore the body's core regulatory systems.

‍

1

Sleep Well

Supports: restorative sleep to help you fall asleep faster, reduce tossing and turning, achieve deeper REM sleep, and wake up refreshed and energized.

2

Energy

Supports: boosted energy levels, cellular oscillation at a higher vibration and positive thought patterns, for sustained energy levels throughout the day.

3

Focus

Supports: clear thinking, focused mental energy, reduced distractions, and mental stamina for a productive day or task at hand.

4

Anti-Anxiety Support

Supports: deeper breathing, a calm mind at a cellular level, reduction of anxiousness, and increased peacefulness.

5

Depression Relief

Supports: clearing of old patterns that hold lower depressive vibratory emotions, and promotes an overall sense of well-being, hope, joy and love.

6

Mental Clarity

Supports: mental clarity, brain oxygenation, emotional stability, and enhanced focus to reduce brain fog and stay sharp.

7

Stress Relief

Supports: calming nervousness, balancing emotions, relieving stress and tension, promoting homeostasis, and optimizing the HPA Axis.

8

Memory Support

Supports: clarity of thought, mental sharpness and awareness, enhanced mental cognition, and improved memory recall.

9

Mood Boost

Supports: mood stabilization, clarity, outlook, and overall sense of well-being for balanced emotions.

10

Enhanced Creativity

Supports: clarity, creativity, ingenuity, and focus.

11

Accelerated Learning

Supports: focused attention, memory support, mental clarity, and understanding for accelerated learning.

12

Self-Confidence

Supports: self-trust, self-image, positive self-talk and attitude for increased self-confidence.

13

Success

Supports: self-confidence, successful thinking, attitude of abundance and overall sense of self-worth.

14

Wealth & Prosperity

Supports: limitless thinking, and attraction of wealth and abundance that align with success.

15

Female Hormone Support

Supports: increased energy, stabilized moods, stabilized emotions, reduction of hot flashes, and increased clarity of thinking.

16

PMS Support

Supports: balanced emotions, hormones, pain relief, and decreased bloating.

17

Female Sexual Health

Supports: heightened arousal, blood flow, and oxygen to the sexual organs, increased libido, and positive self-image.

18

Male Sexual Health

Supports: blood flow and oxygenation to sexual organs, focus, and sexual response to increase sexual desire.

19

Testosterone Boost

Supports: increased energy, stabilized moods, stabilized emotions, and clarity of thinking.

20

Cardiovascular Support

Supports: emotional balance, stress management, blood flow, circulation, and oxygenation for heart health.

21

Training & Recovery

Supports: cardiovascular health, oxygenation, aerobic capacity, muscle mass, and post-workout recovery for maximum optimization.

22

Rest & Restore

Supports: strong and healthy immune system, stress response, and overall vitality.

23

Immune Support

Supports: the release of toxins from the immune and lymphatic systems, health, and general boosts of the immune system.

24

Headache & Migraine Support

Supports: increased blood flow and oxygen levels to the brain, stress relief, and nerve management for reduction of pain due to headaches and migraines.

25

Digestion Support

Supports: reduced gas and bloating, removal of bad bacteria, and oxygenation of the digestive tract and bowels.

26

Pain Support

Supports: muscle and joint relaxation, increased oxygen to the muscular system, stress reduction, and pain relief.

27

Virus Cleanse Support

Supports: pathogen die-off, detoxification, lymphatic drainage and boosting of the immune system.

28

Tooth & Gum Support

Supports: prevention of infection, cavities, gum disease, and nerve sensitivity.

29

Allergy Support

Supports: most common allergies, sneezing, postnasal drip, scratchy throat, and headaches.

‍

30

Whole Body Detox

Supports: detoxification at a cellular level, lymphatic drainage, and organ cleansing.

31

Nervous System Reset

Supports: stress relief, nervous system balance, deep relaxation, and overall recovery to calm and restore the body's core regulatory systems.

‍

1

Sleep Well

Supports: restorative sleep to help you fall asleep faster, reduce tossing and turning, achieve deeper REM sleep, and wake up refreshed and energized.

2

Energy

Supports: boosted energy levels, cellular oscillation at a higher vibration and positive thought patterns, for sustained energy levels throughout the day.

3

Focus

Supports: clear thinking, focused mental energy, reduced distractions, and mental stamina for a productive day or task at hand.

4

Anti-Anxiety Support

Supports: deeper breathing, a calm mind at a cellular level, reduction of anxiousness, and increased peacefulness.

5

Depression Relief

Supports: clearing of old patterns that hold lower depressive vibratory emotions, and promotes an overall sense of well-being, hope, joy and love.

6

Mental Clarity

Supports: mental clarity, brain oxygenation, emotional stability, and enhanced focus to reduce brain fog and stay sharp.

7

Stress Relief

Supports: calming nervousness, balancing emotions, relieving stress and tension, promoting homeostasis, and optimizing the HPA Axis.

8

Memory Support

Supports: clarity of thought, mental sharpness and awareness, enhanced mental cognition, and improved memory recall.

9

Mood Boost

Supports: mood stabilization, clarity, outlook, and overall sense of well-being for balanced emotions.

10

Enhanced Creativity

Supports: clarity, creativity, ingenuity, and focus.

11

Accelerated Learning

Supports: focused attention, memory support, mental clarity, and understanding for accelerated learning.

12

Self-Confidence

Supports: self-trust, self-image, positive self-talk and attitude for increased self-confidence.

13

Success

Supports: self-confidence, successful thinking, attitude of abundance and overall sense of self-worth.

14

Wealth & Prosperity

Supports: limitless thinking, and attraction of wealth and abundance that align with success.

15

Female Hormone Support

Supports: increased energy, stabilized moods, stabilized emotions, reduction of hot flashes, and increased clarity of thinking.

16

PMS Support

Supports: balanced emotions, hormones, pain relief, and decreased bloating.

17

Female Sexual Health

Supports: heightened arousal, blood flow, and oxygen to the sexual organs, increased libido, and positive self-image.

18

Male Sexual Health

Supports: blood flow and oxygenation to sexual organs, focus, and sexual response to increase sexual desire.

19

Testosterone Boost

Supports: increased energy, stabilized moods, stabilized emotions, and clarity of thinking.

20

Cardiovascular Support

Supports: emotional balance, stress management, blood flow, circulation, and oxygenation for heart health.

21

Training & Recovery

Supports: cardiovascular health, oxygenation, aerobic capacity, muscle mass, and post-workout recovery for maximum optimization.

22

Rest & Restore

Supports: strong and healthy immune system, stress response, and overall vitality.

23

Immune Support

Supports: the release of toxins from the immune and lymphatic systems, health, and general boosts of the immune system.

24

Headache & Migraine Support

Supports: increased blood flow and oxygen levels to the brain, stress relief, and nerve management for reduction of pain due to headaches and migraines.

25

Digestion Support

Supports: reduced gas and bloating, removal of bad bacteria, and oxygenation of the digestive tract and bowels.

26

Pain Support

Supports: muscle and joint relaxation, increased oxygen to the muscular system, stress reduction, and pain relief.

27

Virus Cleanse Support

Supports: pathogen die-off, detoxification, lymphatic drainage and boosting of the immune system.

28

Tooth & Gum Support

Supports: prevention of infection, cavities, gum disease, and nerve sensitivity.

29

Allergy Support

Supports: most common allergies, sneezing, postnasal drip, scratchy throat, and headaches.

‍

30

Whole Body Detox

Supports: detoxification at a cellular level, lymphatic drainage, and organ cleansing.

31

Layer it into your day

Layer it into your day

Play a composition under your Spotify or Apple Music playlist and let it work in the background. No need to choose one or the other.
‍

Learn More
A person sits up in bed, removes a sleep mask from their eyes, and smiles as morning light fills the room.

The Science
Behind Every Session

Every Soaak composition is grounded in published research and clinical data.

Learn More
Find My Frequency™

Let Soaak Find It For You

Let Soaak Find It For You

Find My Frequency™ reads your biometric and psychological data to build a composition tailored to exactly how you feel right now powered by Soaak's closed-loop optimization system.

Learn More

See what Soaak is doing for our members

“Since using Soaak, it feels like I have more control over myself, and how I react to my environment.”

‍

Chase M.

45, Entrepreneur

“I LOVE using Soaak whenever I can to help keep me in an elevated mental state!”

‍

Emma L.
28, Product Manager

“I added frequency sound therapy to my morning and prior to client calls and all I can say is, my mind is blown.”

‍

Lakin K.
29, UX Designer

“I have been listening to Soaak for the past few months and I can tell a very big difference in my energy and mood."

‍

Naomi C.

30, Social Media Manager

“I would highly recommend Soaak to those seeking a daily positive change in their lives!"

‍

Michael M.
33, Software Engineer

“Soaak has put me on a new level of energy and of peace.”

‍

Abbey S.
38, Employee Relations Manager

“Since using Soaak, it feels like I have more control over myself, and how I react to my environment.”

‍

Chase M.

45, Entrepreneur

“I LOVE using Soaak whenever I can to help keep me in an elevated mental state!”

‍

Emma L.
28, Product Manager

“I added frequency sound therapy to my morning and prior to client calls and all I can say is, my mind is blown.”

‍

Lakin K.
29, UX Designer

“I have been listening to Soaak for the past few months and I can tell a very big difference in my energy and mood."

‍

Naomi C.

30, Social Media Manager

“I would highly recommend Soaak to those seeking a daily positive change in their lives!"

‍

Michael M.
33, Software Engineer

“Soaak has put me on a new level of energy and of peace.”

‍

Abbey S.
38, Employee Relations Manager

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Start Free Trial