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Claim your free month of frequencies
Soaak's sound frequency compositions work with your central nervous system to shift you from fight-or-flight into rest-and-recover.The result? Better sleep, sustained energy, and a more resilient central nervous system.
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Experience the Benefits
Stress Reduction:
Melt away stress and anxiety with soothing sound waves.
Improved Sleep Quality:
Drift into restful sleep and wake up refreshed.
Utilize "Dual Audio" feature to integrate frequencies into music, podcast, audiobooks, and more.
The power of a 10-minute Soaak sound frequency session:
Results are Equivalent of 25 Weekly Sessions of Neurofeedback
- Reduced levels of stress and anxiety
- Increased cognitive function and coherence
- Improved mood and sleep quality
What Our Community is Saying
Special Offer:
First Month Free
Ready to experience the benefits of frequency therapy? Use the code ALMOST30 at checkout to get your first month free. Join Lindsey and Krista, and transform your life today!
Click the button below to begin your journey to a healthier, more balanced you.
Frequently Asked Questions
What are the best practices for using the Soaak App’s frequency compositions?
For optimal results, we recommend using the frequency compositions 2-3 times per day. For example, start your day with the Energy/High Vibes frequency upon waking, utilize the Focus frequency during work or projects, and finish with either Stress Relief or Sleep Well as you wind down in the evening.
The Sleep Well frequency composition can be used both at bedtime or during a nap. Additionally, you can take advantage of our looping feature to play the frequencies continuously throughout the night if desired.
We encourage you to listen to your body and adjust usage as desired. Feel free to use the frequencies as often as you find beneficial, and if you need a break, it's perfectly fine to take a day off. While there’s no strict protocol, we do recommend limiting the Whole Body Detox frequency to once per day.
Lastly, staying hydrated is important while using the frequencies. Drinking plenty of water helps your cells become more receptive to the frequencies and supports overall well-being.
How quickly will I see results?
Soaak sound frequencies align the body’s systems at a cellular level. Some people feel a difference after just one session, while most experience lasting change with consistent use over time. Best results are obtained when Soaak sound frequencies are paired with Mindful Intentions™ and a healthy lifestyle.
Are there any side effects?
There are no known adverse effects to sound frequencies.
Our members have experienced decreased anxiety and depression, improved energy and focus, better sleep, and much more!
Can Soaak sound frequencies be used by anyone at any age?
We feel that the decision is unique to each user and suggest reviewing some of our testimonials.
We do not recommend any type of sound frequency while pregnant or nursing without first consulting a medical professional.
Are headphones required?
Not at all. The efficacy of Soaak sound frequencies doesn’t change whether you play them through headphones, stand-alone speakers, Alexa, or simply through your phone.
The Soaak community has experienced amazing results using all of these modalities.
Do the Original, Nature, and Music listening options have the same effectiveness?
Yes. Soaak sound frequencies affect your body on the cellular level, regardless of the listening option chosen, Original, Nature, or Music. Soaak sound frequencies can be played on virtually any speaker, including headphones or earphones, and will be heard by your cells, regardless of the volume or type of speaker selected.
What if feeling better only took a few minutes a day?
Your first month is on us. Your nervous system will thank you.
About Us
With over 70 million minutes of use in 190 countries, Soaak serves military, enterprise, and government partners with non-invasive sound frequency compositions to improve sleep, reduce stress, and enhance human performance. Through its mobile and web apps, Soaak combines proprietary digital frequencies and AI to turn physiological and psychological data received from wearables into actionable, real-time solutions.
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