Guided 21-day Mindfulness Meditations

Guided 21-day Mindfulness Meditations

We know that your time is limited, so we provide 21-Day Programs that combine the extensive knowledge of our experts with clinically-proven frequencies through powerful doses delivered in 5 minutes or less.

We know that your time is limited, so we provide 21-Day Programs that combine the extensive knowledge of our experts with clinically-proven frequencies through powerful doses delivered in 5 minutes or less.

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Our Programs

Our Programs

Succession Planning
with Gary McIntosh

Learn how one of the largest and fastest-growing organizations in the nation fueled its unprecedented growth by passing the baton to the next generation of leaders.

My Business
with Team Soaak

Thinking about starting a business or taking yours to the next level? Many businesses are thriving despite the economic climate, and yours can be one of them.

My Relationships
with Team Soaak

It's easy to struggle with relationships in a world of technology and social media. What you put into your relationships matters and the good news is, you control both sides.

My Spirituality
with Team Soaak

Everything in the universe works together, and we are all a vital part of it. Being in touch with your Spirit is the key to a peace that transcends all understanding.

My Money
with Team Soaak

Many things stem from stressing about money; from relationships to self-esteem. The fix is shifting from a state of lack to one of abundant overflow and gratitude.

My Body
with Team Soaak

Are you in a toxic relationship with your body? The way we think and speak about our bodies as a society is often deeply negative, and it's time to change that.

My Mind
with Team Soaak

We’re all about “minding” your body. You have the power to control your life perception and actions with your mind, so what exactly are you thinking about today?

Short Daily Practices

for Lasting Change

Short Daily Practices for Lasting Change

Dive deep into personal development with 21-Day programs crafted by thought leaders and experts. Each program is tailored to encourage growth, foster resilience, and cultivate a positive mindset. Commit to a daily practice that takes less than 5 minutes and feel the change for yourself.

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See what Soaak is doing for our members

“Since using Soaak, it feels like I have more control over myself, and how I react to my environment.”

Chase M.

45, Entrepreneur

“I LOVE using Soaak whenever I can to help keep me in an elevated mental state!”

Emma L.
28, Product Manager

“I added frequency sound therapy to my morning and prior to client calls and all I can say is, my mind is blown.”

Lakin K.
29, UX Designer

“I have been listening to Soaak for the past few months and I can tell a very big difference in my energy and mood."

Naomi C.

30, Social Media Manager

“I would highly recommend Soaak to those seeking a daily positive change in their lives!"

Michael M.
33, Software Engineer

“Soaak has put me on a new level of energy and of peace.”

Abbey S.
38, Employee Relations Manager

“Since using Soaak, it feels like I have more control over myself, and how I react to my environment.”

Chase M.

45, Entrepreneur

“I LOVE using Soaak whenever I can to help keep me in an elevated mental state!”

Emma L.
28, Product Manager

“I added frequency sound therapy to my morning and prior to client calls and all I can say is, my mind is blown.”

Lakin K.
29, UX Designer

“I have been listening to Soaak for the past few months and I can tell a very big difference in my energy and mood."

Naomi C.

30, Social Media Manager

“I would highly recommend Soaak to those seeking a daily positive change in their lives!"

Michael M.
33, Software Engineer

“Soaak has put me on a new level of energy and of peace.”

Abbey S.
38, Employee Relations Manager

Start a 7 day free trial in the app and try our prorgams for free