Sound Living With Madi:
How Art Heals the Brain: Lizzie DiSilvestro on Creativity & Wellness
About the episode
How does beauty shape the brain—and your sense of self? In this heartfelt episode, Madi sits down with artist and former nurse Lizzie DiSilvestro to explore how neuroaesthetics, motherhood, and mindful design can transform both your home and your healing. Lizzie shares how becoming a mother helped her embrace creativity, overcome self-doubt, and rewire her environment for peace and emotional well-being.
Whether you’re a parent, a creator, or someone seeking balance, this episode is your permission slip to feel, express, and curate a life that reflects who you really are.
Show Notes
0:00 Introduction & Lizzie’s Artistic Mission
3:34 From Nursing to Full-Time Art
7:28 Motherhood, Healing, and Self-Belief
10:52 Facing a Rare Diagnosis & Overcoming Fear
14:00 Social Media, Influence & Authentic Voice
17:15 What is Neuroaesthetics?
20:21 Designing a Healing Home Environment
23:03 Emotional Energy in Objects & Space
26:24 The Role of Nostalgia & Identity in Design
29:16 Art, Vintage Pieces & the Life Cycle
32:06 Color Psychology Across Cultures
34:35 Commissioning Art that Reflects Identity
37:00 Creativity as Therapy & Self-Expression
40:04 Detaching from Outcome & Impostor Syndrome
43:36 Pricing Art & Creative Worth
46:49 Letting Go, Custom Work & Making Art Accessible
0:00 Introduction & Lizzie’s Artistic Mission
3:34 From Nursing to Full-Time Art
7:28 Motherhood, Healing, and Self-Belief
10:52 Facing a Rare Diagnosis & Overcoming Fear
14:00 Social Media, Influence & Authentic Voice
17:15 What is Neuroaesthetics?
20:21 Designing a Healing Home Environment
23:03 Emotional Energy in Objects & Space
26:24 The Role of Nostalgia & Identity in Design
29:16 Art, Vintage Pieces & the Life Cycle
32:06 Color Psychology Across Cultures
34:35 Commissioning Art that Reflects Identity
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About Aaron
Aaron Fournier, Co-founder and President of Soaak Digital, combines legal expertise with a passion for holistic wellness to drive Soaak’s groundbreaking wellness-tech innovations. His leadership has expanded Soaak Digital, creating transformative sound frequency solutions and securing a key contract with the USAF. Under his guidance, the Soaak app reaches 190 countries, enhancing mental health globally.
About Henry and Laura
Henry Penix, CEO and Co-founder of Soaak Technologies, is a visionary leader dedicated to advancing holistic wellness through cutting-edge technology. Laura Widney, Co-founder and President of Soaak Clinics, is passionate about integrating science and spirituality to support mental, physical, and emotional well-being. Together, they are on a mission to transform lives through innovative wellness solutions.
About Madi
Madison Fournier, Co-Founder and CMO of Soaak Technologies, leads a dynamic marketing team focused on transformative strategies in health tech. Her expertise in digital marketing and market trends has shaped Soaak’s successful campaigns, fostering innovation and driving growth. Madison's leadership has positioned Soaak as a pioneer in health tech marketing.
