The Frequency Effect:
Dr. Harris on Healing, Frequencies & Functional Medicine
About the episode
Dr. Paul Harris joins Henry Penix on The Frequency Effect to share his 56+ year journey in functional medicine and his deep passion for helping people heal at the root. From working with Olympic medical teams to lecturing around the world, Dr. Harris explains how sound frequencies—like those used in the Soaak app—can help bring the body back into balance by calming the nervous system, resetting trauma loops, and promoting internal coherence. He discusses how our thoughts, childhood experiences, and words spoken over us affect our cellular health—and why hope, hydration, and heart coherence are critical to long-term healing. Tune in for a masterclass on frequencies, faith, and foundational healing.
Show Notes
00:00 Introduction
02:14 What Frequency Healing Really Means
04:29 How the Body Remembers Trauma
06:44 Epigenetics and Environmental Influence
08:59 Why Frequency Can Affect DNA
11:14 Cells as Frequency Conductors
13:29 The Nervous System and Spiritual Imbalance
15:44 From Sound to Cellular Repair
17:59 Why the Brain Needs Vibration
20:14 Sound as a Tool for Regulation
22:29 The Gut-Brain-Frequency Connection
24:44 Healing Through Coherence and Stillness
26:59 Trauma Loops and Frequency Intervention
29:14 Love, Forgiveness, and Frequency Alignment
31:29 The Power of Voice in Healing
33:44 Tools for Everyday Nervous System Health
35:59 Addressing the Roots, Not the Symptoms
38:13 Final Thoughts and Where to Learn More
00:00 Introduction
02:14 What Frequency Healing Really Means
04:29 How the Body Remembers Trauma
06:44 Epigenetics and Environmental Influence
08:59 Why Frequency Can Affect DNA
11:14 Cells as Frequency Conductors
13:29 The Nervous System and Spiritual Imbalance
15:44 From Sound to Cellular Repair
17:59 Why the Brain Needs Vibration
20:14 Sound as a Tool for Regulation
22:29 The Gut-Brain-Frequency Connection
24:44 Healing Through Coherence and Stillness
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About Aaron
Aaron Fournier, Co-founder and President of Soaak Digital, combines legal expertise with a passion for holistic wellness to drive Soaak’s groundbreaking wellness-tech innovations. His leadership has expanded Soaak Digital, creating transformative sound frequency solutions and securing a key contract with the USAF. Under his guidance, the Soaak app reaches 190 countries, enhancing mental health globally.
About Henry and Laura
Henry Penix, CEO and Co-founder of Soaak Technologies, is a visionary leader dedicated to advancing holistic wellness through cutting-edge technology. Laura Widney, Co-founder and President of Soaak Clinics, is passionate about integrating science and spirituality to support mental, physical, and emotional well-being. Together, they are on a mission to transform lives through innovative wellness solutions.
About Madi
Madison Fournier, Co-Founder and CMO of Soaak Technologies, leads a dynamic marketing team focused on transformative strategies in health tech. Her expertise in digital marketing and market trends has shaped Soaak’s successful campaigns, fostering innovation and driving growth. Madison's leadership has positioned Soaak as a pioneer in health tech marketing.
