Frequency Compositions

Frequency Compositions

Every Soaak composition engineered to optimize how you perform, feel, and rest. Explore the full library below.

Every Soaak composition engineered to optimize how you perform, feel, and rest. Explore the full library below.

Browse Compositions

Frequency Library

Frequency Library

Soaak's library is always expanding. These are the compositions available in the app right now. Each engineered for a specific performance outcome.

Central Nervous System Reset

Central Nervous System Reset

Designed to calm and restore the body's core regulatory systems. Supports: stress relief, nervous system balance, deep relaxation, and overall recovery.

1

Sleep Well

Sleep Well

For a great night's sleep. Supports: falling asleep faster, less tossing and turning, deeper REM sleep, and waking up refreshed and energized.

2

Energy

Energy

Provides sustained energy needed for a productive day or night. Supports: boosted energy levels, cellular oscillation at a higher vibrational frequency, positive thought patterns, and joy.

3

Focus

Focus

Helps provide clarity and mental attentiveness. Supports: clear thinking, focused mental energy, reduction of distractions, and mental stamina.

4

Mental Clarity

Mental Clarity

Relieves brain fog and mental blocks. Supports: mental clarity, oxygenation of the brain, emotional stability and enhanced focus.

5

Mood Boost

Mood Boost

Balances emotions. Supports: mood stabilization, clarity, outlook, and overall sense of well-being.

6

Exercise Enhancement

Exercise Enhancement

Helps increase sports performance. Supports: cardiovascular health, oxygenation, aerobic capacity, muscle mass, and post-workout recovery.

7

Accelerated Learning

Accelerated Learning

Improves focus and memory retention. Supports: focused attention, memory support, mental clarity, and understanding.

8

Allergy Support

Allergy Support

Addresses symptoms of common allergies. Supports: most common allergies, sneezing, postnasal drip, scratchy throat, and headaches.

9

Anti-Anxiety

Anti-Anxiety

Helps calm the mind, body and soul. Supports: deeper breathing, a calm mind at a cellular level, reducing anxiousness, and increasing peacefulness.

10

Cardiovascular Health

Cardiovascular Health

Encourages heart health by increasing blood flow and oxygen to the heart. Supports: emotional balance, stress management, heart health, and circulation.

11

Common Cold & Flu

Common Cold & Flu

Helps boost the immune system and rid the body of pathogens that may be creating cold and flu symptoms. Supports: strong and healthy immune system, stress response, and vitality.

12

Coronavirus Support

Coronavirus Support

Helps the body combat coronaviruses. Supports: pathogen die-off, detoxification, lymphatic drainage and boosting of the immune system.

13

Depression Relief

Depression Relief

Helps alleviate feelings of depression. Supports: clearing of old patterns that hold lower vibratory emotions, overall sense of well-being, hope, joy and love.

14

Digestion Support

Digestion Support

Helps soothe the digestive tract, aid in nutrient absorption, and regulate bowel function. Supports: reduced gas and bloating, removal of bad bacteria, and oxygenation of the digestive tract and bowels

15

Enhanced Creativity

Enhanced Creativity

Opens the mind to new and fresh levels of creativity. Supports: clarity, ingenuity, thinking outside of the box, and focus.

16

Female Hormone Support

Female Hormone Support

Balances the hormones in the body. Supports: increased energy, stabilized moods, stabilized emotions, reduction of hot flashes, and increased clarity of thinking.

17

Female Sexual Health

Female Sexual Health

Helps improve sexual performance and increases the desire to perform. Supports: Heightened arousal, blood flow, and oxygen to the sexual organs, increased libido, and positive self-image.

18

Headache & Migraine Support

Headache & Migraine Support

Relieves head pain due to headaches and migraines. Supports: increased blood flow and oxygen levels to the brain, stress relief, and nerve management.

19

Immune Support

Immune Support

Boosts, builds, and strengthens the immune system. Supports: the release of toxins from the immune and lymphatic systems, health, and general wellness.

20

Male Sexual Health

Male Sexual Health

Increases blood flow to specific organs and increases sexual desire. Supports: blood flow, oxygenation, focus, and sexual response.

21

Memory Support

Memory Support

Helps alleviate brain fog and mental fatigue. Supports: clarity of thought, mental sharpness and awareness, enhanced mental cognition, and improved memory recall.

22

Pain Support

Pain Support

Helps alleviate minor aches and pains. Supports: muscle and joint relaxation, increased oxygen to the muscular system, stress reduction, and pain elimination.

23

PMS Support

PMS Support

Helps alleviate symptoms of premenstrual syndrome. Supports: balanced emotions, hormones, pain relief, and decreased bloating.

24

Self-Confidence

Self-Confidence

Helps improve self-confidence and sense of self-worth. Supports: self-trust, self-image, positive self-talk and attitude.

25

Stress Relief

Stress Relief

Lowers stress levels and calms the nervous system. Supports: calming nervousness, balancing emotions, relieving stress and tension, promoting homeostasis, and optimizing the HPA Axis.

26

Success

Success

Opens the mind to true self-worth and the possibilities of success. Supports: self-confidence, successful thinking, attitude of abundance and overall sense of self-worth.

27

Testosterone Boost

Testosterone Boost

Balances the hormones in the body. Supports: increased energy, stabilized moods, stabilized emotions, and clarity of thinking.

28

Tooth & Gum Support

Tooth & Gum Support

Reduces minor tooth and jaw aches and pains. Supports: prevention of infection, cavities, gum disease, and nerve sensitivity.

29

Wealth & Prosperity

Wealth & Prosperity

Helps align you with your higher self and abundant self. Supports: attraction of wealth and abundance.

30

Whole Body Detox

Whole Body Detox

Assists with normal detoxification. Supports: detoxification at a cellular level, lymphatic drainage, and organ cleansing.

31

Central Nervous System Reset

Designed to calm and restore the body's core regulatory systems. Supports: stress relief, nervous system balance, deep relaxation, and overall recovery.

1

Sleep Well

For a great night's sleep. Supports: falling asleep faster, less tossing and turning, deeper REM sleep, and waking up refreshed and energized.

2

Energy

Provides sustained energy needed for a productive day or night. Supports: boosted energy levels, cellular oscillation at a higher vibrational frequency, positive thought patterns, and joy.

3

Focus

Helps provide clarity and mental attentiveness. Supports: clear thinking, focused mental energy, reduction of distractions, and mental stamina.

4

Mental Clarity

Relieves brain fog and mental blocks. Supports: mental clarity, oxygenation of the brain, emotional stability and enhanced focus.

5

Mood Boost

Balances emotions. Supports: mood stabilization, clarity, outlook, and overall sense of well-being.

6

Exercise Enhancement

Helps increase sports performance. Supports: cardiovascular health, oxygenation, aerobic capacity, muscle mass, and post-workout recovery.

7

Accelerated Learning

Improves focus and memory retention. Supports: focused attention, memory support, mental clarity, and understanding.

8

Allergy Support

Addresses symptoms of common allergies. Supports: most common allergies, sneezing, postnasal drip, scratchy throat, and headaches.

9

Anti-Anxiety

Helps calm the mind, body and soul. Supports: deeper breathing, a calm mind at a cellular level, reducing anxiousness, and increasing peacefulness.

10

Cardiovascular Health

Encourages heart health by increasing blood flow and oxygen to the heart. Supports: emotional balance, stress management, heart health, and circulation.

11

Common Cold & Flu

Helps boost the immune system and rid the body of pathogens that may be creating cold and flu symptoms. Supports: strong and healthy immune system, stress response, and vitality.

12

Coronavirus Support

Helps the body combat coronaviruses. Supports: pathogen die-off, detoxification, lymphatic drainage and boosting of the immune system.

13

Depression Relief

Helps alleviate feelings of depression. Supports: clearing of old patterns that hold lower vibratory emotions, overall sense of well-being, hope, joy and love.

14

Digestion Support

Helps soothe the digestive tract, aid in nutrient absorption, and regulate bowel function. Supports: reduced gas and bloating, removal of bad bacteria, and oxygenation of the digestive tract and bowels

15

Enhanced Creativity

Opens the mind to new and fresh levels of creativity. Supports: clarity, ingenuity, thinking outside of the box, and focus.

16

Female Hormone Support

Balances the hormones in the body. Supports: increased energy, stabilized moods, stabilized emotions, reduction of hot flashes, and increased clarity of thinking.

17

Female Sexual Health

Helps improve sexual performance and increases the desire to perform. Supports: Heightened arousal, blood flow, and oxygen to the sexual organs, increased libido, and positive self-image.

18

Headache & Migraine Support

Relieves head pain due to headaches and migraines. Supports: increased blood flow and oxygen levels to the brain, stress relief, and nerve management.

19

Immune Support

Boosts, builds, and strengthens the immune system. Supports: the release of toxins from the immune and lymphatic systems, health, and general wellness.

20

Male Sexual Health

Increases blood flow to specific organs and increases sexual desire. Supports: blood flow, oxygenation, focus, and sexual response.

21

Memory Support

Helps alleviate brain fog and mental fatigue. Supports: clarity of thought, mental sharpness and awareness, enhanced mental cognition, and improved memory recall.

22

Pain Support

Helps alleviate minor aches and pains. Supports: muscle and joint relaxation, increased oxygen to the muscular system, stress reduction, and pain elimination.

23

PMS Support

Helps alleviate symptoms of premenstrual syndrome. Supports: balanced emotions, hormones, pain relief, and decreased bloating.

24

Self-Confidence

Helps improve self-confidence and sense of self-worth. Supports: self-trust, self-image, positive self-talk and attitude.

25

Stress Relief

Lowers stress levels and calms the nervous system. Supports: calming nervousness, balancing emotions, relieving stress and tension, promoting homeostasis, and optimizing the HPA Axis.

26

Success

Opens the mind to true self-worth and the possibilities of success. Supports: self-confidence, successful thinking, attitude of abundance and overall sense of self-worth.

27

Testosterone Boost

Balances the hormones in the body. Supports: increased energy, stabilized moods, stabilized emotions, and clarity of thinking.

28

Tooth & Gum Support

Reduces minor tooth and jaw aches and pains. Supports: prevention of infection, cavities, gum disease, and nerve sensitivity.

29

Wealth & Prosperity

Helps align you with your higher self and abundant self. Supports: attraction of wealth and abundance.

30

Whole Body Detox

Assists with normal detoxification. Supports: detoxification at a cellular level, lymphatic drainage, and organ cleansing.

31

Central Nervous System Reset

Designed to calm and restore the body's core regulatory systems. Supports: stress relief, nervous system balance, deep relaxation, and overall recovery.

1

Sleep Well

For a great night's sleep. Supports: falling asleep faster, less tossing and turning, deeper REM sleep, and waking up refreshed and energized.

2

Energy

Provides sustained energy needed for a productive day or night. Supports: boosted energy levels, cellular oscillation at a higher vibrational frequency, positive thought patterns, and joy.

3

Focus

Helps provide clarity and mental attentiveness. Supports: clear thinking, focused mental energy, reduction of distractions, and mental stamina.

4

Mental Clarity

Relieves brain fog and mental blocks. Supports: mental clarity, oxygenation of the brain, emotional stability and enhanced focus.

5

Mood Boost

Balances emotions. Supports: mood stabilization, clarity, outlook, and overall sense of well-being.

6

Exercise Enhancement

Helps increase sports performance. Supports: cardiovascular health, oxygenation, aerobic capacity, muscle mass, and post-workout recovery.

7

Accelerated Learning

Improves focus and memory retention. Supports: focused attention, memory support, mental clarity, and understanding.

8

Allergy Support

Addresses symptoms of common allergies. Supports: most common allergies, sneezing, postnasal drip, scratchy throat, and headaches.

9

Anti-Anxiety

Helps calm the mind, body and soul. Supports: deeper breathing, a calm mind at a cellular level, reducing anxiousness, and increasing peacefulness.

10

Cardiovascular Health

Encourages heart health by increasing blood flow and oxygen to the heart. Supports: emotional balance, stress management, heart health, and circulation.

11

Common Cold & Flu

Helps boost the immune system and rid the body of pathogens that may be creating cold and flu symptoms. Supports: strong and healthy immune system, stress response, and vitality.

12

Coronavirus Support

Helps the body combat coronaviruses. Supports: pathogen die-off, detoxification, lymphatic drainage and boosting of the immune system.

13

Depression Relief

Helps alleviate feelings of depression. Supports: clearing of old patterns that hold lower vibratory emotions, overall sense of well-being, hope, joy and love.

14

Digestion Support

Helps soothe the digestive tract, aid in nutrient absorption, and regulate bowel function. Supports: reduced gas and bloating, removal of bad bacteria, and oxygenation of the digestive tract and bowels

15

Enhanced Creativity

Opens the mind to new and fresh levels of creativity. Supports: clarity, ingenuity, thinking outside of the box, and focus.

16

Female Hormone Support

Balances the hormones in the body. Supports: increased energy, stabilized moods, stabilized emotions, reduction of hot flashes, and increased clarity of thinking.

17

Female Sexual Health

Helps improve sexual performance and increases the desire to perform. Supports: Heightened arousal, blood flow, and oxygen to the sexual organs, increased libido, and positive self-image.

18

Headache & Migraine Support

Relieves head pain due to headaches and migraines. Supports: increased blood flow and oxygen levels to the brain, stress relief, and nerve management.

19

Immune Support

Boosts, builds, and strengthens the immune system. Supports: the release of toxins from the immune and lymphatic systems, health, and general wellness.

20

Male Sexual Health

Increases blood flow to specific organs and increases sexual desire. Supports: blood flow, oxygenation, focus, and sexual response.

21

Memory Support

Helps alleviate brain fog and mental fatigue. Supports: clarity of thought, mental sharpness and awareness, enhanced mental cognition, and improved memory recall.

22

Pain Support

Helps alleviate minor aches and pains. Supports: muscle and joint relaxation, increased oxygen to the muscular system, stress reduction, and pain elimination.

23

PMS Support

Helps alleviate symptoms of premenstrual syndrome. Supports: balanced emotions, hormones, pain relief, and decreased bloating.

24

Self-Confidence

Helps improve self-confidence and sense of self-worth. Supports: self-trust, self-image, positive self-talk and attitude.

25

Stress Relief

Lowers stress levels and calms the nervous system. Supports: calming nervousness, balancing emotions, relieving stress and tension, promoting homeostasis, and optimizing the HPA Axis.

26

Success

Opens the mind to true self-worth and the possibilities of success. Supports: self-confidence, successful thinking, attitude of abundance and overall sense of self-worth.

27

Testosterone Boost

Balances the hormones in the body. Supports: increased energy, stabilized moods, stabilized emotions, and clarity of thinking.

28

Tooth & Gum Support

Reduces minor tooth and jaw aches and pains. Supports: prevention of infection, cavities, gum disease, and nerve sensitivity.

29

Wealth & Prosperity

Helps align you with your higher self and abundant self. Supports: attraction of wealth and abundance.

30

Whole Body Detox

Assists with normal detoxification. Supports: detoxification at a cellular level, lymphatic drainage, and organ cleansing.

31

Layer it into your day

Layer it into your day

Play a composition under your Spotify or Apple Music playlist and let it work in the background. No need to choose one or the other.
‍

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The Science
Behind Every Session

Every Soaak composition is grounded in published research and clinical data.

Learn More
Find My Frequency™

Let Soaak Find It For You

Let Soaak Find It For You

Find My Frequency™ reads your biometric and psychological data to build a composition tailored to exactly how you feel right now powered by Soaak's closed-loop optimization system.

Learn More

See what Soaak is doing for our members

“Since using Soaak, it feels like I have more control over myself, and how I react to my environment.”

‍

Chase M.

45, Entrepreneur

“I LOVE using Soaak whenever I can to help keep me in an elevated mental state!”

‍

Emma L.
28, Product Manager

“I added frequency sound therapy to my morning and prior to client calls and all I can say is, my mind is blown.”

‍

Lakin K.
29, UX Designer

“I have been listening to Soaak for the past few months and I can tell a very big difference in my energy and mood."

‍

Naomi C.

30, Social Media Manager

“I would highly recommend Soaak to those seeking a daily positive change in their lives!"

‍

Michael M.
33, Software Engineer

“Soaak has put me on a new level of energy and of peace.”

‍

Abbey S.
38, Employee Relations Manager

“Since using Soaak, it feels like I have more control over myself, and how I react to my environment.”

‍

Chase M.

45, Entrepreneur

“I LOVE using Soaak whenever I can to help keep me in an elevated mental state!”

‍

Emma L.
28, Product Manager

“I added frequency sound therapy to my morning and prior to client calls and all I can say is, my mind is blown.”

‍

Lakin K.
29, UX Designer

“I have been listening to Soaak for the past few months and I can tell a very big difference in my energy and mood."

‍

Naomi C.

30, Social Media Manager

“I would highly recommend Soaak to those seeking a daily positive change in their lives!"

‍

Michael M.
33, Software Engineer

“Soaak has put me on a new level of energy and of peace.”

‍

Abbey S.
38, Employee Relations Manager

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Start Free Trial